3 Simple Steps To Mental Health First Aid

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There is a mental health crisis happening in the United States and around the world. The mental health crisis can be attributed to several different factors, but one of those factors is that we don’t know how to handle mental illness. Mental Health First Aid (MHFA) provides people with tools and skills to help someone who might be experiencing emotional distress. This article will teach you three simple steps to MHFA so that you can offer support for those who need it most.

-A person experiencing emotional distress or mental illness may not know what they are feeling.

-Mental Health First Aid teaches people about signs and symptoms of mental disorders as well as how best to approach someone who is dealing with these issues.

-MHFA provides mental tools and skills to help someone who might be experiencing mental distress or illness.

In conclusion, it is a mental tool and skill set that provides the knowledge and skills to help someone who might be experiencing mental distress or mental breakdown.