If you are experiencing dizziness, vertigo, or other balance problems, vestibular physiotherapy Unley may be the solution. Many people suffer from these problems but are not sure where to turn for help. We will discuss what vestibular physiotherapy is and how it can help improve your balance and reduce your symptoms.
Vestibular physiotherapy is a specialized form of physical therapy focusing on the vestibular system, which controls balance and eye movements. It treats people with vestibular disorders such as vertigo, dizziness, and other balance issues. The therapist will use various techniques to improve vestibular functioning, including vestibular retraining, habituation, vestibular stimulation, and vestibular and oculomotor exercises.
These exercises improve your balance by challenging the vestibular system and helping it learn how to react appropriately in certain situations. Additionally, it can help reduce symptoms such as dizziness and vertigo. The therapist may also recommend lifestyle changes to help you manage these symptoms, such as avoiding alcohol or caffeine, reducing stress levels, and exercising regularly.
It is a safe and effective way to treat vestibular disorders without needing medications or surgery. If you are experiencing dizziness or other balance issues, contact a vestibular physiotherapy specialist in Unley today to learn more about this physiotherapy and how it can help you. They will be able to evaluate your symptoms, provide a diagnosis, and give you the tools necessary to get back on track.
We hope this information has been helpful to you.
