Marriage guidance is often provided to help a couple improve their relationship. Counseling can help the couple improve their communication and eliminate bad habits. For example, couples can learn to stop interrupting or talking too much. They can also learn how to confront underlying issues that cause conflicts. For some couples, marriage counseling may be essential to maintaining a healthy marriage.
In counseling, a licensed mental health professional works with the couple to identify and resolve the issues causing conflict. The sessions are short-term and usually focused on a specific problem. Signs that a couple may need to seek counseling include increased arguments, indifference, resentment, and even infidelity. Other couples choose to see a counselor as a preventative measure for issues before they become serious. During marriage counseling, a marriage counselor uses various techniques to improve a couple’s interactions and create a contract that defines the rules and boundaries of the relationship.