Workplaces can be toxic for many reasons. Maybe there’s a lot of drama, or people constantly compete with one another. Maybe the company is going through tough times, and everyone is feeling the pressure. Or maybe the boss is just a terrible person to work for. No matter what the reason, a toxic workplace can seriously affect your mental and physical health.
First, ask yourself if your job makes you anxious or stressed out. A toxic workplace can cause long-term stress and leave you feeling overwhelmed. If you’re constantly worrying about the next meeting or assignment, it might be time to look for a new job.
Second, ask yourself if people gossip or talk negatively about one another. A toxic workplace is often full of gossip and negative comments that can make for an uncomfortable atmosphere.
Finally, ask yourself if you’re feeling taken advantage of or disrespected by your colleagues or managers. If you’re not given the respect and recognition you deserve, it could be a sign that it’s time to move on.
These are just some signs that can help you determine whether your workplace is toxic. If any of these signs sound familiar, take the time to evaluate your situation and decide whether it’s time to look for a new job. toxic workplace checklist.
