If you’re looking for a tasty, nutritious snack that won’t break the bank, look no further than apricot kernels. Here are a few reasons to buy apricot kernels:
1. Apricots are high in fiber and vitamin C. Both of which are essential for maintaining good health. Fiber helps to keep your digestive system running smoothly, while vitamin C helps to fight off sick days and boost your immune system.
2. Apricots are a great source of antioxidants, which can help protect your cells from damage caused by free radicals. Antioxidants have been shown to help lower blood pressure and reduce the risk of some types of cancer.
3. Apricots contain healthy fats and proteins that will give you energy throughout the day. They’re also a great source of soluble fiber, which can help reduce cholesterol levels and control blood sugar levels.