Skin picking disorder (SPD) is a condition that causes people to pick at their skin. This can result in skin damage, infection, and even scars. Treatments are available to help you manage your condition if you are struggling with SPD.
What should I know about this?
Here are some skin picking treatment tips:
– Talk to a therapist. A therapist can help you understand your skin-picking behavior and find ways to change it.
– Join a support group. Connecting with others who have SPD can be helpful and supportive. There are many online SPD support groups available.
– Try medication. Medication may be an option if other treatments haven’t worked. Your doctor can prescribe medication to help reduce skin-picking urges.
If you’re struggling with skin picking disorder, know that you’re not alone, and help is available. These treatment tips can get you started on your journey to recovery.
We hope this information has been useful to you.