3 Reasons To Try Remedial Massage In Melbourne

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Have you ever been feeling a little bit sore and tense, but don’t want to go to the expense of a full-blown massage? Or maybe you’re not sure if massage is right for you? In that case, remedial massage might be the perfect solution for you. Here are three reasons why remedial massage is worth trying:

1. It can help relieve tension and stress in the body.

2. It can improve joint mobility and flexibility.

3. It can help correct muscular imbalances in the body.

Remedial massage is often used to treat musculoskeletal issues, such as lower back pain, neck and shoulder pain, headaches and sciatica. It can also help with sports injuries. During a remedial massage session, the therapist will focus on particular areas of your body to release tension and restore balance. The therapist may use a variety of techniques, including deep tissue massage, trigger point therapy and stretching. remedial massage melbourne