Green smoothie diets are the latest trend in weight loss. What is a green smoothie diet? A green smoothie diet consists of green vegetables, fruit, and other healthy ingredients that create a green-colored drink. This article will discuss 3 reasons why you should start your own green smoothie diet today!
1) It’s affordable – Green Smoothies are easy to make and don’t require expensive products or lots of preparation time. You can whip up a batch for breakfast before work with just a blender, some leafy greens, fruit, and water/ice cubes. That’s all it takes!
2) It tastes great – One thing that people love about green smoothies is how delicious they taste. There are so many different green smoothie recipes out there, whether you want a sweeter green smoothie or one that has more of an earthy taste. There’s something for everyone!
3) It provides you with an abundance of nutrients – green smoothies are full of vitamins and minerals. Leafy green vegetables, like spinach or kale, provide your body with more than its daily value of vitamin A (in the form of beta-carotene).
In conclusion, green smoothies are a great way to get more green vegetables in your diet. If you want to start a green smoothie diet, make sure that you choose recipes with leafy greens and add some fruit (or sweetener) for flavor!